Spinach, Artichoke, and Goat Cheese Quiche: A Savory, Flavorful Brunch Delight

Looking for a savory, satisfying dish that’s perfect for brunch, lunch, or dinner? Spinach, Artichoke, and Goat Cheese Quiche is a delightful combination of rich, creamy filling with the earthy flavors of spinach, the tanginess of goat cheese, and the mild, nutty flavor of artichokes. It’s a crowd-pleaser that can be served warm or at room temperature, making it an excellent choice for gatherings, picnics, or meal prep.

Quiche is a versatile dish that can be customized with different vegetables, cheeses, and meats, but this particular combination is a beautiful balance of flavor and texture. The flaky crust, creamy custard filling, and savory ingredients come together to create a delicious meal that’s sure to impress!

Why Spinach, Artichoke, and Goat Cheese Quiche Works So Well

Hearty and Flavorful

The spinach and artichokes provide a hearty, earthy base for the quiche, while the goat cheese adds a creamy tanginess that perfectly complements the flavors. The combination of these ingredients makes every bite flavorful and satisfying.

Perfect for Any Occasion

Whether you’re preparing it for brunch, dinner, or a special occasion, this quiche is versatile and perfect for any time of day. It’s also an excellent choice for meal prepping, as it stores well in the fridge for a few days.

Packed with Nutrients

Spinach and artichokes are packed with vitamins, minerals, and fiber, making this quiche a nutrient-dense option. Goat cheese provides healthy fats and protein, making the dish both filling and nutritious.

Easy to Make

This quiche is relatively simple to prepare, with most of the ingredients being pantry staples. The filling comes together quickly, and once it’s baked, you have a delicious, savory meal ready to serve.

Ingredients for Spinach, Artichoke, and Goat Cheese Quiche

For the Crust:

• 1 pre-made pie crust (or homemade if preferred)

For the Filling:

• 2 tablespoons olive oil
• 1 small onion, diced
• 2 cups fresh spinach, chopped (or use frozen spinach, thawed and drained)
• 1 cup canned or frozen artichokes, chopped (or jarred artichoke hearts, drained and chopped)
• 3 large eggs
• 1 cup whole milk (or heavy cream for a richer texture)
• ½ cup goat cheese, crumbled
• 1 cup shredded mozzarella cheese (or Gruyere, if preferred)
• Salt and pepper, to taste
• ¼ teaspoon nutmeg (optional, for extra flavor)
• Fresh herbs, chopped (such as parsley or thyme, optional)

How to Make Spinach, Artichoke, and Goat Cheese Quiche

1. Preheat the Oven and Prepare the Crust

Preheat your oven to 375°F (190°C). If you’re using a pre-made pie crust, fit it into a pie dish and gently press it into place. If the crust is frozen, be sure to thaw it according to the package instructions.

If you’re making your own crust, prepare it ahead of time and blind-bake it for 10-12 minutes to ensure it stays crisp when baking the quiche.

2. Prepare the Vegetables

In a medium skillet, heat olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened and translucent. Add the chopped spinach to the skillet and cook for another 2-3 minutes until wilted (or cook for a few minutes if using frozen spinach). Stir in the artichokes and cook for another 2 minutes to combine all the flavors. Remove from heat and set aside to cool slightly.

3. Prepare the Custard

In a large bowl, whisk together the eggs, whole milk, salt, pepper, and nutmeg (if using). The milk and eggs will form the custard base for your quiche, creating a creamy texture when baked.

4. Assemble the Quiche

Once the vegetable mixture has cooled slightly, add it to the egg mixture. Stir in the crumbled goat cheese and shredded mozzarella. Mix until everything is evenly combined.

Pour the filling into the prepared pie crust, spreading it out evenly. You can gently tap the dish on the counter to make sure the filling settles properly.

5. Bake the Quiche

Bake the quiche in the preheated oven for 35-40 minutes, or until the custard is set and the top is lightly golden. A knife inserted into the center should come out clean when the quiche is done. If the crust is browning too quickly, you can cover the edges with aluminum foil.

6. Let it Cool and Serve

Once the quiche is done, remove it from the oven and allow it to cool for 10 minutes before slicing. This helps the quiche set and makes it easier to cut.

7. Enjoy!

Serve your delicious Spinach, Artichoke, and Goat Cheese Quiche warm, with a side salad or roasted vegetables. This dish is perfect for any occasion and can also be enjoyed at room temperature the next day.

Tips & Variations

• Make it lighter: For a lighter quiche, substitute the cream or whole milk with low-fat milk or a dairy-free alternative like almond milk. You can also use a lighter cheese option.
• Add protein: For extra protein, you can add cooked bacon, sausage, or grilled chicken to the filling.
• Use other cheeses: If you’re not a fan of goat cheese, you can use feta, ricotta, or sharp cheddar instead. These will provide a different flavor profile.
• Make it crustless: For a gluten-free or low-carb version, skip the crust and bake the filling in a greased pie dish or quiche pan. You may need to reduce the baking time slightly.
• Customize the veggies: Feel free to add other vegetables like mushrooms, bell peppers, or zucchini for additional flavor and texture.

Health Benefits of Spinach, Artichoke, and Goat Cheese Quiche

High in Protein

The eggs, goat cheese, and mozzarella in this quiche provide a solid dose of protein, which helps support muscle repair, immune function, and overall energy.

Rich in Fiber

Spinach and artichokes are excellent sources of fiber, which helps support digestion, regulate blood sugar, and promote heart health.

Packed with Vitamins and Minerals

The spinach provides a wealth of vitamins, including vitamin K, vitamin A, and folate, while the artichokes add potassium and antioxidants. Goat cheese also provides calcium, which supports bone health.

Heart-Healthy Fats

Goat cheese and olive oil are sources of healthy fats, which are essential for heart health, brain function, and overall well-being.

Conclusion

Spinach, Artichoke, and Goat Cheese Quiche is a savory and satisfying dish that’s perfect for any occasion. With its creamy custard filling, earthy spinach, tangy artichokes, and rich goat cheese, this quiche is the ultimate comfort food. It’s versatile, easy to make, and can be enjoyed warm or at room temperature. Whether you’re serving it for brunch, dinner, or as part of a potluck, it’s sure to be a hit.

The combination of protein, healthy fats, and fiber makes this quiche both nourishing and satisfying, while the fresh vegetables and flavorful cheeses add a delicious depth of taste. It’s a great meal that’s as healthy as it is delicious!

Print

FAQs

1. Can I make this quiche ahead of time?

Yes! You can prepare the quiche ahead of time and store it in the fridge for up to 2 days before baking. If you bake it ahead of time, simply reheat it in the oven for 10-15 minutes at 350°F (175°C) before serving.

2. Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach, but be sure to thaw and drain it well to remove excess water before adding it to the filling.

3. Can I make this quiche gluten-free?

Yes! To make the quiche gluten-free, simply use a gluten-free pie crust or skip the crust altogether for a crustless version.

4. How long will leftovers keep?

Leftover quiche can be stored in an airtight container in the fridge for up to 3 days. You can also freeze individual slices for up to 2 months.

5. Can I make this quiche dairy-free?

Yes! For a dairy-free version, substitute the goat cheese and mozzarella with dairy-free cheese alternatives, and use a dairy-free milk like almond milk in place of regular milk or cream.

6. How do I know when the quiche is done?

The quiche is done when the custard is set and a knife inserted into the center comes out clean. The top should also be lightly golden.

7. Can I use a different cheese instead of goat cheese?

Yes! You can substitute goat cheese with feta, ricotta, or sharp cheddar, depending on your flavor preference.

8. Can I add meat to this quiche?

Absolutely! You can add cooked bacon, sausage, or chicken to the quiche for extra protein and flavor.

9. How can I make the quiche spicier?

If you like a bit of heat, add some red pepper flakes, cayenne pepper, or chopped jalapeños to the filling for an extra kick.

10. Can I use store-bought crust?

Yes, you can use store-bought pie crust for convenience. Make sure to blind-bake it slightly before adding the filling to ensure it stays crisp.